Here's My Story

​"Finally I am coming to the conclusion that my highest ambition is to be what I already am." Thomas Merton

First and foremost, I have been married to Tim for twenty five years, and we have three wonderful children, Austin, Chase and Myranda.  My desire to help others has always been a huge part of who I am, however, it was strengthened when I became a mother.  The meaning of caring for family became clearer when I became my father's guardian.  I started and owned a spa/salon/fitness center for seven years.  These experiences along with over thirty years of business and marketing experience made the transition into Total Life Coaching a natural fit.  I hold a BA in Marketing from the University of Wisconsin-LaCrosse.  I am a Certified Fitness Trainer, specializing in Piyo, Senior Fitness and I coach with a focus on how we move, how we think and how we eat.   Most importantly, I am a student of life.  With over 30 years of business experience and working with people, I utilize what life has taught me to help others. 


I have worked extremely hard to reduce my cholesterol, become physically fit, study and educate myself in the field of fitness and nutrition and learn how to incorporate positive relationships into my life.  My family is what inspires my daily actions and choices.  Through living a healthy, conscious lifestyle, I have found that "being" is better than "doing" and laughing in the moment, while experiencing peace is far better than self-doubt, guilt and regret.

The Total Life Coaching Plan...

"As human beings, our greatness lies not so much in being able to remake the world - that is the myth of the atomic age - as in being able to remake ourselves."  Mahatma Gandi

"Leadership is unlocking people's potential to be better."  Bill Bradley



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