How would you define Clearing? Are you struggling with unhealthy, automatic choices, acting on old behaviors and then living in regret...

"Renewal requires opening yourself up to new ways of thinking and feeling." ~Deborah Day Renewing your mind, body and spirit is...

After 25 years, I chose to live life and always keep the honor of my mom foremost within my heart.

I love Spring in Wisconsin! It brings renewal. Friends and neighbors are busy cleaning their garages, opening and cleaning the windows,...

Peace and relaxation can be a daily challenge for some people.

It's my Birthday! I love them and they give us a reason to celebrate life. THE PAST Birthdays give us an opportunity to reflect on the...

The "3" challenging C's, at least for me! CLOSURE - CHANGE - CONFLICT. This past week, Closure was a biggy! We moved our middle child,...

Sometimes you have to look back in order to go forward. In our fast paced lives, it is so easy to fill our days with busyness! To start...

At the close of your day, what would help you say, "This was the Best Day Ever!"? Let's take a moment for some brainstorming. What would...

When we are adults, we are bombarded by details and decisions of broad spectrums and varying degrees. Sometimes it is difficult to...