Sometimes you have to look back in order to go forward. In our fast paced lives, it is so easy to fill our days with busyness! To start this journey of looking back, I decided to dust off the photo albums and spend some time reflecting on the past 55 years. I like to look at life as a road map. Where have I been? Who has been in my life? I look at the happy, challenging, fearful and sad events. I have always believed that things happen for a reason. All of our experience

At the close of your day, what would help you say, "This was the Best Day Ever!"? Let's take a moment for some brainstorming. What would you do to celebrate you? What would happen to give you those gut-wrenching/cheek hurting giggles? What connections with people would you make? What connections would you make with your mind, body and soul? Would you spend your day alone or with others? Would you want a fast-paced, action filled day or a relaxing, peaceful day? What type of s